Ancient Egyptian princesses buried with weapons may have been fighters

Ancient Egyptian princesses were probably trained in using bows and daggers and put themselves at risk of serious injury. Rediscovering mummies from about 3800 years ago has revealed that some of these women had enlarged bones in their arms and bowing of the bones in their palms, which suggests they were active users of the weapons they were often buried with.

“They carried their bows and daggers into the afterlife not just as ornaments, but as testaments to the active, resilient and powerful lives they led,” says Zeinab Hashesh at the University of Beni-Suef in Egypt.

Weapons have been found buried with women from many cultures throughout history. But there has been much debate about whether this was symbolic or meant the women used them.

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Now, Hashesh and her colleagues have studied six royal mummies – five female – found at the Dahshur complex of pyramids and tombs from Egypt’s Middle Kingdom between about 1850 and 1700 BC. The mummies, some of which were found with bows and arrows alongside them, were excavated in the 1890s, and were rediscovered in the Egyptian Museum in Cairo during a curation project in 2020.  

The team has analysed the bones to learn about the lives of these royal individuals, four of whom are thought to be daughters of the pharaoh Amenemhat II.

A key finding was that Princess Ita – who had an elaborate gold and lapis lazuli dagger in her burial assemblage and was aged between 28 and 34 when she died – would have had very strong connections between the bones in her forearm and strong hand muscles. This implies the habitual gripping of weapons like daggers or maces, says Hashesh.

Princesses Noub-Hotep (aged between 40 and 44) and Itaweret (aged 20 to 34) both showed enlargement of the radius bone in the forearm, which could be an adaptation to the repetitive stress of drawing a bow. The former princess, who was buried alongside arrows, also had bowing of the second right metacarpal bone in the palm and strengthened attachments of finger muscles. These hint at the sustained mechanical load required to hold a bow and are indicative of “archer’s grip”.

“I imagine the lives of princesses like Noub-Hotep and Ita were far from the sedentary, purely decorative existence we often associate with ancient royalty,” says Hashesh. “To develop the archer’s grip and the structural bowing of the hand bones observed in Noub-Hotep, they must have begun training in archery and martial arts from a young age.”

Michelle Langley at Griffith University in Australia says this study gives us real insight into these princesses’ lives. “Royal women were not simply sitting around a palace or following their menfolk around, but living active and skilled lives. They were trained in very practical martial and hunting arts, just as we imagine their fathers and brothers were,” she says.

The bones also revealed that injuries were common. For example, Princess Itaweret survived broken ribs and foot fractures, which Hashesh says were probably caused by accidents or hard blows.

“This tells us that they were out in the world, perhaps engaged in high-impact activities where falls and blows were a real danger,” she says. When injured, their status gave them access to surgeons capable of setting bones so well that they healed without infection or misalignment, she says.

But Sonia Zakrzewski at the University of Southampton, UK, says that other activities could result in similar alterations to arm and hand bones, such as frequent juggling or using a scythe. “If we were to find a tennis player buried with a club, we cannot simply argue that this [similar] bony change was a result of clubbing people,” she says.

Frontiers in Environmental Archaeology DOI: 10.3389/fearc.2026.1844402